15 Affordable Yoga Retreats California, Colorado, Mexico, Costa Rica 2020 | BodyFlows
Yoga Retreats 2020 and 2021

Summer Sonoma Yoga, Hiking, Wine Tasting Retreat

August 28-30, 2020

Sonoma, California

Summer wine country weekend retreat with yoga, hiking, nature, and wine tasting!

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Fall Equinox Yoga, Hiking, Wine Tasting in Wine Country

September 18-20, 2020

Sonoma, California

Fall weekend yoga retreat with hiking and wine tasting. Connect, reflect, renew.

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hot springs california

Yoga, Wellness and Hot Springs in the Mountains

September 25-27, 2020

Sierraville, California

Yoga Retreat in the Tahoe mountains with wellness, hiking and hot springs.

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Running/Hiking Retreat with Yoga and Wine Tasting in Sonoma

October 16-18, 2020

Sonoma, California

Learn injury free running and walking, trail runs or hikes, yoga and wine tasting!

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Colorado Yoga Retreat

Yoga, Hot Mineral Springs, Red Rock Canyons Hiking

October 22-25, 2020 (3 nights)

Manitou Springs, Colorado

Red rock canyons hiking, yoga and guided meditation, hot mineral springs.

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Sedona Yoga Retreat 2020

Sedona Yoga Retreat with Hiking and Meditation

November 5-8, 2020

Sedona, Arizona

Tap into Sedona's powerful vortex energy with yoga, meditation, hiking.

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Gratitude Yoga, Hiking, Wine Tasting Retreat

November 27-29, 2020

Sonoma, California

Thanksgiving Gratitude yoga retreat with hiking and wine tasting in Sonoma.

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President's Day Heart Opening Yoga Retreat

February 12-15, 2021 (3 nights)

Sonoma, California

Yoga Retreat with guided meditations, hiking and wine tasting.

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Spring Equinox Yoga, Hiking, Wine Tasting in Wine Country!

March 19-21, 2021

Sonoma, California

Weekend yoga retreat with yoga, relaxation, reflection, connection and wine tasting!

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Spring Yoga, Hiking, Wine Tasting in Wine Country!

March 26-28, 2021

Sonoma, California

Weekend yoga retreat with yoga, relaxation, reflection, connection and wine tasting!

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Spring Yoga, Hiking, Wine Tasting in Wine Country!

April 9-11, 2021

Sonoma, California

Weekend yoga retreat with yoga, relaxation, reflection, connection and wine tasting!

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Running Retreat with Yoga and Wine Tasting in Sonoma

April 16-18, 2021

Sonoma, California

Learn injury free running, enjoy trail runs or hikes, yoga for runners, and wine tasting!

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Mother's Day Yoga, Hiking, Wine Tasting in Wine Country!

May 7-9, 2021

Sonoma, California

Weekend yoga retreat with yoga, relaxation, reflection, connection and wine tasting!

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Colorado Yoga Retreat

Yoga, Hot Mineral Springs, Red Rock Canyons Hiking

May 27-30, 2021 (3 nights)

Manitou Springs, Colorado

Red rock canyons hiking, yoga and guided meditations, hot mineral springs and tubs.

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Summer Sonoma Wine Country Yoga, Hiking, Wine Tasting!

June 11-13, 2021

Sonoma, California

Weekend yoga retreat with yoga, relaxation, reflection, connection and wine tasting!

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Colorado Yoga Retreat

Yoga, Hot Mineral Springs, Red Rock Canyons Hiking

June 24-27, 2021 (3 nights)

Manitou Springs, Colorado

Red rock canyons hiking, yoga and guided meditations, hot mineral springs and tubs.

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Oregon Tipi Village

Oregon Yoga, Meditation and Nature Renewal Retreat

Summer 2020

Oregon

Outdoor yoga, meditation and nature. Reflect, connect, rejuvenate.

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Colorado Yoga Retreat

Yoga, Hot Mineral Springs, Red Rock Canyons Hiking

September 23-26, 2021 (3 nights)

Manitou Springs, Colorado

Red rock canyons hiking, yoga and guided meditations, hot mineral springs and tubs.

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Harvest Yoga Retreat with Hiking and Wine Tasting

October 8-10, 2021

Sonoma, California

Weekend wine country yoga retreat with hiking, wine tasting and harvest theme.

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Winter Yoga Retreat with Hiking and Wine Tasting

December 3-5, 2021

Sonoma, California

Winter wonderland yoga retreat with hiking and wine tasting.

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Mexico Yoga Retreat

Mexico Beachfront Yoga and Wellness Retreat

Dates coming soon

Playa Viva, Mexico

Beachfront Yoga retreat at gorgeous eco friendly sustainable resort.

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Costa Rica Yoga and Wellness Retreat

Dates coming soon

Nosara, Costa Rica

Rejuvenating yoga retreat with beaches, rainforests, volcanoes, and biodiversity.

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Scotland Yoga Retreat and Tour

Yoga Retreat in the Scottish Highlands

Dates coming soon!

Scotland

Visit Scotland's castles, lochs and highlands, and enjoy yoga, meditation, whiskey!

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Hawaii Yoga and Wellness Retreat and Vacation

Hawaii Yoga and Wellness Retreat in gorgeous Maui

Dates coming soon!

Hawaii

Yoga and wellness retreat in magical Hawaii with sunshine, beaches and outdoor pool.

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Body Flows Yoga Retreat Gift Certificates

Buy a Gift Certificate for any future Body Flows Retreat

Give the Gift of a Retreat!

Any Location

Treat a loved one or yourself! Choose from $100, $250, $500, $750, or $1000.

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Client Testimonials

"I am so grateful for the opportunity to attend the Body Flows Gratitude retreat in Sonoma County! After the weekend, I felt so much more grounded, grateful, rejuvenated, and ready to move forward into my life with a beginner's mind. The location was beautifully picturesque and we engaged in a range of exciting sensory experiences, from flow yoga, yin yoga, and meditation to trail-running and chiliving and wine-tasting! The food was nourishing and the accommodations were very comfortable! Sally was an inspiration for mindful living and I loved her teaching style. Thanks so much for this incredible experience." - Anne N, November 2018

"I loved the retreat! It was such a gift to take some time for self care, reflection, dedication to my practice, and friendship. Thank you for making that possible. The pacing and movement of the yoga classes (one to the next) was perfect; i appreciated how each class built upon the previous one and used our bodies (and minds) differently. This place was magical! Food was exceptional. Gorgeous grounds." - Kristin, October 2018

"I attended my first yoga retreat with Sally and it was fantastic! If new to yoga, very experienced or seeking motivation to enhance a practice, anyone would enjoy this retreat. The ranch was rustic, charming, clean and beautiful. To top it off the food was plentiful and delicious. Every part exceeded my expectations! Thank you!" - Kristen, September 2018


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