September 21-24, 2023 (3 nights)
Manitou Springs, Colorado
Red rock canyons hiking, yoga and guided meditations, hot mineral springs and tubs.
Learn MoreOctober 19-23, 2023 (4 nights)
Sedona, Arizona
Draw on Sedona's powerful vortex energy with yoga, meditation, hiking.
Learn MoreNovember 3-5, 2023
Sonoma, California
Weekend wine country yoga retreat with nature, hiking, wine tasting.
Learn MoreMarch 8-10, 2024
Sonoma, California
Spring into Spring with yoga, meditation, hiking and wine tasting!
Learn MoreMarch 22-24, 2024
Sonoma, California
Celebrate the Spring Equinox with yoga, meditation, hiking and wine tasting!
Learn MoreApril 2024 (Dates TBD)
Sedona, Arizona
Draw on Sedona's powerful vortex energy with yoga, meditation, hiking.
Details Coming SoonMay 1-6, 2024 (5 nights)
Hawaii Big Island
Ocean views, infinity pool, organic farm, beaches, volcano, Aloha!
Learn MoreJune 7-9, 2024
Sonoma, California
Summer Sonoma Yoga Retreat with hiking and wine tasting!
Learn MoreJune 21-23, 2024
Sonoma, California
Summer Solistice Yoga Retreat with hiking and wine tasting!
Learn MoreJuly 15-19, 2024 (4 nights)
Loch Lomond, Scotland
Explore historic and sacred Scotland with yoga, meditation, lochs, castles, whisky tasting and a braw Scottish time!
Learn MoreSeptember 13-15, 2024
Sonoma, California
Weekend wine country yoga retreat with nature, hiking, wine tasting.
Learn MoreSeptember 26-29, 2024 (3 nights)
Manitou Springs, Colorado
Red rock canyons hiking, yoga and guided meditations, hot mineral springs and tubs.
Learn MoreOctober 2024 (Dates TBD)
Sedona, Arizona
Draw on Sedona's powerful vortex energy with yoga, meditation, hiking.
Details Coming Soon2024 Dates TBD
Oregon
Outdoor yoga, meditation and nature. Reflect, reconnect, rejuvenate, recharge.
Learn MoreGive the Gift of a Retreat!
Any Location
Treat a loved one or yourself! Choose from $100, $250, $500, $750, or $1000.
Buy Now"I am so grateful for the opportunity to attend the Body Flows Gratitude retreat in Sonoma County! After the weekend, I felt so much more grounded, grateful, rejuvenated, and ready to move forward into my life with a beginner's mind. The location was beautifully picturesque and we engaged in a range of exciting sensory experiences, from flow yoga, yin yoga, and meditation to trail-running and chiliving and wine-tasting! The food was nourishing and the accommodations were very comfortable! Sally was an inspiration for mindful living and I loved her teaching style. Thanks so much for this incredible experience." - Anne N, November 2018
"I loved the retreat! It was such a gift to take some time for self care, reflection, dedication to my practice, and friendship. Thank you for making that possible. The pacing and movement of the yoga classes (one to the next) was perfect; i appreciated how each class built upon the previous one and used our bodies (and minds) differently. This place was magical! Food was exceptional. Gorgeous grounds." - Kristin, October 2018
"I attended my first yoga retreat with Sally and it was fantastic! If new to yoga, very experienced or seeking motivation to enhance a practice, anyone would enjoy this retreat. The ranch was rustic, charming, clean and beautiful. To top it off the food was plentiful and delicious. Every part exceeded my expectations! Thank you!" - Kristen, September 2018