15 Affordable Yoga Retreats California, Colorado, Mexico 2022 | BodyFlows
Body Flows Yoga Retreats 2022

Martin Luther King Day Holiday Weekend Retreat

January 14-17, 2022 (3 nights)

Sonoma, California

Yoga Retreat with guided meditations, hiking and wine tasting.

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Winter Yoga Retreat in Sonoma Wine Country

February 11-13, 2022

Sonoma, California

Yoga Retreat with guided meditations, hiking and wine tasting.

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Spring Yoga, Hiking, Wine Tasting Retreat

March 11-13, 2022

Sonoma, California

Yoga Retreat with guided meditations, hiking and wine tasting.

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Spring Yoga, Hiking, Wine Tasting Retreat

March 18-20, 2022

Sonoma, California

Yoga Retreat with guided meditations, hiking and wine tasting.

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Sedona Yoga Retreat 2022

Sedona Yoga Retreat with Hiking and Meditation

March 31 - April 4, 2022 (4 nights)

Sedona, Arizona

Experience Sedona's powerful vortex energy with yoga, meditation, hiking.

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Colorado Yoga Retreat

Yoga, Hot Mineral Springs, Red Rock Canyons Hiking

April 7-10, 2022 (3 nights)

Manitou Springs, Colorado

Red rock canyons hiking, yoga and guided meditations, hot mineral springs and tubs.

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Running Retreat with Yoga and Wine Tasting in Sonoma

April 29 - May 1, 2022

Sonoma, California

Learn injury free running, enjoy trail runs or hikes, yoga for runners, and wine tasting!

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Spring Yoga, Hiking, Wine Tasting Retreat

May 13-15, 2022

Sonoma, California

Yoga Retreat with guided meditations, hiking and wine tasting.

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Sedona Yoga Retreat 2022

Sedona Yoga Retreat with Hiking and Meditation

May 26-30, 2022 (4 nights)

Sedona, Arizona

Experience Sedona's powerful vortex energy with yoga, meditation, hiking.

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Oregon Tipi Village

Oregon Yoga, Meditation and Nature Renewal Retreat

June 9-12, 2022 (3 nights)

Oregon

Outdoor yoga, meditation and nature. Reflect, connect, rejuvenate.

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Summer Sonoma Wine Country Yoga, Hiking, Wine Tasting!

June 24-26, 2022

Sonoma, California

Weekend yoga retreat with yoga, relaxation, reflection, connection and wine tasting!

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Taos New Mexico Yoga Retreat

Taos Yoga, Meditation, Hiking Retreat

July 7-10, 2022

Taos, New Mexico

Yoga and meditation retreat in enchanted Taos with nature and renewal

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California Yoga Retreat

Summer Sonoma Wine Country Yoga, Hiking, Wine Tasting!

July 22-24, 2022

Sonoma, California

Weekend yoga retreat with yoga, relaxation, reflection, connection and wine tasting!

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Oregon Tipi Village

Oregon Yoga, Meditation and Nature Renewal Retreat

August 25-28, 2022 (3 nights)

Oregon

Outdoor yoga, meditation and nature. Reflect, connect, rejuvenate.

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Fall Yoga Retreat with Hiking and Wine Tasting

September 30 - October 2, 2022

Sonoma, California

Weekend wine country yoga retreat with hiking, wine tasting and harvest theme.

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Colorado Yoga Retreat

Yoga, Hot Mineral Springs, Red Rock Canyons Hiking

October 13-16, 2022 (3 nights)

Manitou Springs, Colorado

Red rock canyons hiking, yoga and guided meditations, hot mineral springs and tubs.

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Sedona Yoga Retreat 2022

Sedona Yoga Retreat with Hiking and Meditation

October 20-24, 2022 (4 nights)

Sedona, Arizona

Draw on Sedona's powerful vortex energy with yoga, meditation, hiking.

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Fall Yoga Retreat with Hiking and Wine Tasting

November 4-6, 2022

Sonoma, California

Weekend wine country yoga retreat with hiking, wine tasting and harvest theme.

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Gratitude Yoga, Hiking, Wine Tasting Retreat

November 25-27, 2022

Sonoma, California

Thanksgiving Gratitude yoga retreat with hiking and wine tasting in Sonoma.

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hot springs california

Yoga, Wellness and Hot Springs in the Mountains

2023 dates TBD

Sierraville, California

Yoga Retreat in the Tahoe mountains with wellness, hiking and hot springs.

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Mexico Yoga Retreat

Mexico Beachfront Yoga and Wellness Retreat

2022/2023 dates coming soon

Haramara, Mexico

Rejuvenate and renew at our beachfront retreat with meditation and connection.

Registration Coming Soon
Mexico Yoga Retreat

Mexico Beachfront Yoga and Wellness Retreat

2022/2023 dates coming soon

Playa Viva, Mexico

Beachfront Yoga retreat at gorgeous eco friendly sustainable resort.

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Hawaii Yoga and Wellness Retreat and Vacation

Hawaii Yoga and Wellness Retreat in gorgeous Maui

2022/2023 dates coming soon

Hawaii

Yoga and wellness retreat in magical Hawaii with sunshine, beaches and outdoor pool.

Coming Soon
Scotland Yoga Retreat and Tour

Yoga Retreat in the Scottish Highlands

2023 dates coming soon

Scotland

Visit Scotland's castles, lochs and highlands, and enjoy yoga, meditation, whiskey!

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Costa Rica Yoga and Wellness Retreat

2023 dates coming soon

Nosara, Costa Rica

Rejuvenating yoga retreat with beaches, rainforests, volcanoes, and biodiversity.

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Client Testimonials

"I am so grateful for the opportunity to attend the Body Flows Gratitude retreat in Sonoma County! After the weekend, I felt so much more grounded, grateful, rejuvenated, and ready to move forward into my life with a beginner's mind. The location was beautifully picturesque and we engaged in a range of exciting sensory experiences, from flow yoga, yin yoga, and meditation to trail-running and chiliving and wine-tasting! The food was nourishing and the accommodations were very comfortable! Sally was an inspiration for mindful living and I loved her teaching style. Thanks so much for this incredible experience." - Anne N, November 2018

"I loved the retreat! It was such a gift to take some time for self care, reflection, dedication to my practice, and friendship. Thank you for making that possible. The pacing and movement of the yoga classes (one to the next) was perfect; i appreciated how each class built upon the previous one and used our bodies (and minds) differently. This place was magical! Food was exceptional. Gorgeous grounds." - Kristin, October 2018

"I attended my first yoga retreat with Sally and it was fantastic! If new to yoga, very experienced or seeking motivation to enhance a practice, anyone would enjoy this retreat. The ranch was rustic, charming, clean and beautiful. To top it off the food was plentiful and delicious. Every part exceeded my expectations! Thank you!" - Kristen, September 2018


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