Best Yoga and Wine Retreats in California Featured in the Media | BodyFlows
Yoga Live Life - The Impact of COVID-19 on Yoga and Wellness Retreats (May 2020)
COVID-19 Impact on Yoga Retreats

Yoga Live Life shares results from a survey by WeTravel's clients who are yoga and wellness leaders, and the impact of the COVID-19 pandemic on the yoga and wellness retreats industry. Sally Mitchell from Body Flows discusses the additional work that the COVID-19 has created for her business, handling cancellations, reschedules, venue negotiations, customer communications, for 9 cancelled retreats to date. In addition to handling disaster recovery, it's been important to stay connected to customers by creating new online offerings such as online yoga classes, workshops and retreats.

Nob Hill Gazette - California's Best Winter Wellness Retreats (January 2020)
California's Best Winter Wellness Retreats

Nob Hill Gazette lists California's Best 6 Wellness Retreats this Winter, including Body Flows President's Day Weekend Wine Country Yoga Retreat, with vinyasa yoga, chakra balancing, vision boards, essential oils, nature and yes wine! Check out the other great wellness retreats they've selected, to help calm your nerves, get you extra zen and rest and relax after the busy holiday season.

EverydayHealth - 12 Yoga Retreats We Can't Wait to Book for 2020 (January 2020)
Best Yoga Retreats California

EverydayHealth features Body Flows as #2 in the top 12 yoga retreats they can't wait to book for 2020! There's something for everyone in this great list of yoga retreats, whether you're a yoga guru who enjoys long meditations in the mountains or a beginner with a low budget. They've carefully hand-picked the best of the best and we're happy to share these relaxing, energizing and life-changing retreats!

Kaila Yu - Top 8 Yoga Retreats in California (July 2019)
Top Yoga Retreats in California

Body Flows named as one of the top 8 yoga retreats in California by Kaila Yu, travel writer based in LA. Featuring a variety of wellness retreats in California, including yoga and meditation retreats, silent retreats, detox retreats, Body Flows is named one of the top 8 retreats in California, catering to individuals and corporates.

Pure Wow - 6 Retreats You'll Want to Take with your BFF! (March 2019)
Best Yoga Retreats California

Pure Wow features Body Flows as one of the best 6 retreats to take with your BFF! "Wine and yoga - it's a match made in BFF heaven!", says Pure Wow, a popular digital lifestyle brand. After some "Namaste in Nature, and hiking and meditation in the lush hills overlooking Sonoma", you'll get to finish the day with a glass or two of healthy, clean, biodynamic wine.

Feel Better Yoga - Top 5 Yoga Retreats in California (October 2018)
Top Yoga Retreats in California

Feel Better Yoga features Body Flows as one of the Top 5 Yoga Retreats in California. "Finding the perfect yoga retreat can be difficult. Fortunately, if you're in the market for a yoga retreat, we have a list of the top 5 yoga retreats in California to make your choice a little bit easier", says Feel Better Yoga.

Visit California - Incredible Wellness Experiences (October 2018)
Wellness Retreats Visit California

Visit California features Body Flows' Yoga and Wine Tasting Experiences. It's all about balance at a Body Flows retreat - yoga, meditation, hikes, farm to table meals, and evening wine tastings before a dip in the hot tub. Recharge your body, mind, and spirit at this unexpected getaway.

Proof Media - The Best Wine Retreats (July 2018)
Proof Media Best Retreats

Proof Media features Body Flows' Summer Yoga and Wine Tasting Retreat and names our retreats as "one of the most popular yoga retreats in existence." We're honored to be listed and help share the gift of yoga and healthy vino with yoga and wine lovers!

Woman's Day - Travel Well with these Healthy Girls' Getaways (July 2018)
Woman's Day Travel Well

Woman's Day features some reasonably priced girls' getaways that can help you stay fit and bond with friends, and mentions Body Flows as one of these healthy and fun experiences. Come back from your next trip healthier than when you left!

Elite Daily - The Most Relaxing Retreats in the US to Plan for your Sistermoon (June 2018)
TravelMag Best Retreats

"Pair your vino with some vinyasa during a getaway that's truly one-of-a-kind." Elite Daily, the premium publisher reaching millennial women, features Body Flows in a great article about relaxing retreats to spend time with your sister, as well as find your zen!

TravelMag - 5 of the Best Yoga Retreats in Northern California (March 2018)
TravelMag Best Retreats

Body Flows is featured as one of the Best Yoga Retreats in Northern California, based on independent reviews and value for money. "Heading out to nature in The Golden State offers a unique opportunity to relax and unwind." by TravelMag.

Vacation Idea - 25 Best Things to Do in Sonoma (February 2018)
Vacation Idea Sonoma Wine Country

No matter where your interests lie, Vacation Idea shares the top things to see and do in Sonoma, including Body Flows' popular 3-day weekend yoga retreats with Yoga, Hiking and Wine Tasting, combining yoga, hiking, wellness, local food, and delicious wines.

Vacation Idea - Body Flows, one of Sonoma's Most Precious Gems. (February 2018)
Vacation Idea Sonoma Wine Country

Vacation Idea shares the story of how Body Flows was born and founder Sally Mitchell's journey from the competitive corporate life to leading yoga retreats. Describing a Body Flows Retreat as "the perfect solution to escape the hustle and bustle of city life and relax, one of Sonoma County's most precious gems, and the perfect place to turn for yoga, massage, and more."

Supercall - The 5 Best Boozy Cocktail and Wine Yoga Retreats! (September 2017)
Supercall Wine and Cocktails

Supercall, the spirit of cocktail and culture publisher, features Body Flows Yoga Retreats in a fun article about the best boozy yoga retreats! Although our retreats are not really too "boozy" nor wine-heavy, we do enjoy a few glasses of local organic, biodynamic, healthy and healing wine, after yoga of course!

Culture Trip - The Best Yoga Retreats in California (December 2017)
Culture Trip and Body Flows Yoga Retreats

Body Flows is once again listed as one of the Best Yoga Retreats in California! Thank you Culture Trip. We are so thrilled to be featured. And yes, we couldn't agree with you more than wine tastings are a great addition to a yoga retreat!

Fit Approach - 3 Yoga Breathing Techniques to Reduce Anxiety (August 2017)
Fit Approach Yoga Retreat

Body Flows founder Sally Mitchell describes 3 healing yoga breathing techniques, pranayama, that can help to reduce anxiety, as well as her personal story of overcoming anxiety attacks using these techniques.

Empowered Race Series - ChiRunning For Mindful and Pain-Free Running (June 2017)
Empower Run Series with Yoga and Running

Certified ChiRunning Instructor, Sally Mitchell, is featured on the Empowered Race Series blog talking about the benefits of ChiRunning for preventing injury, staying motivated, helpful tips for first time runners and how to incorporate ChiRunning into your training plan.

WeTravel - 5 Tips for Leading a Successful Yoga Retreat (June 2017)
Sonoma County Yoga Retreat

Body Flows' article on WeTravel discusses 5 top tips for leading a successful yoga retreat, after leading over 25 retreats in the last few years. "Think of it as more of an art than a science" whilst these tips will help you stay on track. - Best Yoga and Fitness in Sonoma County (May 2017)
Sonoma County Yoga Retreat features Body Flows as a business that will help you plan a memorable Zen experience with a special twist that includes yoga and wine tasting or yoga at the beach.

Shape Magazine - Affordable Retreats That Won't Break the Bank (March 2017)
Shape Yoga and Wellness Retreats

Shape Magazine features Body Flows Summer Solstice Yoga, Hiking & Wine Tasting Retreat as one of the best affordable wellness retreats. "There's no better backdrop than Sonoma wine country".

Yoganonymous - Thanksgiving Picks (Nov 2016)
Yoga and Wine

Yoganonymous selects our Body Flows Thanksgiving retreat with yoga, hiking and wine tasting as one of their Top Thanksgiving event picks to celebrate gratitude and all that we are grateful for.

Kimpton Hotels - The Perfect Pairing of Travel + CA Wine Experiences (Oct 2016)
Yoga Retreat California

Kimpton Hotels mentions Body Flows Yoga & Wine Retreats as one of their favorite Travel and Wine Experiences in California.

Tripping - 6 Best Yoga Retreats in California (Sept 2016)
Best Yoga Retreat California

Say "om" at one of these beautiful and peaceful California yoga retreats. Body Flows named one of the 6 best yoga retreats in California, known for its relaxed and easy pace, and offers a variety of mind/body activities for a life transforming experience.

7x7 - Detox then Retox - How to Exercise the Wine Country Way (Dec 2015)
Yoga Retreats 2017

Local San Francisco's premier editorial voice, 7x7, mentions Body Flows' custom outdoor yoga events at local Sonoma and Napa wineries as one of the best ways to detox then retox in wine country!

CBS Local - Best Outdoor Yoga Classes in the Bay Area (Sept 2015)
Yoga Retreats 2017

Body Flows is named as offering THE #1 BEST Outdoor Yoga Classes in the Bay Area by CBS Local San Francisco Bay Area. We are thrilled and honored to be recognized!

Salty Running - Running Retreats and Summer Camp for Adults (June 2015)
Yoga Retreats 2017

Author, runner and retired attorney, Patricia Burgess, wrote an article about running camps for adults, featuring Body Flows Running, Yoga, Pilates & Wine Tasting retreat that she attended.

Peace and Sunshine: 20 Rejuvenating California Yoga Retreats (June 2015)
California Yoga Retreats

Dr. Anand Vora writes about 20 yoga retreats based in California, and all with the goal of rejuvenating you. Featuring Body Flows. Connect body, mind and spirit. Namaste.

Sonoma County - Yoga & Wellness Retreats in Sonoma (Oct 2014)
Yoga Retreats 2017

Body Flows Yoga Retreats are featured in the Sonoma County journal, as one of the Top 3 Wellness Retreats offered in Sonoma County, California

Let's Glo - Sally Mitchell Yoga Instructor (Sept 2014)
Yoga Retreats 2017

Body Flows Retreats are featured on Let's Glo, discussing the variety and uniqueness of the retreats offered, including yoga, meditation, hiking, trail running, wine tasting, hot springs and more, in California, Hawaii and Costa Rica.

Women 2.0 - 5 Tips for Expat Women International Career Transition (June 2014)
Yoga Retreats 2017

Body Flows Founder, Sally Mitchell, joins a panel of international expat women at a Women 2.0 seminar to discuss and share her career transition experience and challenges after moving to the USA and starting her own business as an entrepreneur.

Runner's World - Benefits of Iron Yoga for Runners by Sally Mitchell (Jan 2014)
Yoga Retreats 2017

Runner's World interviews the Founder of Body Flows, Sally Mitchell, about the benefits and importance of practicing Iron Yoga for runners, including 5 key poses and sequences that will reduce running injuries.

Outdoor Yoga San Francisco Yoga Retreat Sonoma Napa