15 Healthy Yoga Retreats California in 2023 | Body Flows
YOGA RETREATS CALIFORNIA 2023

California is the perfect location for a yoga retreat with its year-round warm climate, natural beauty and nature, relaxed vibe and healthy lifestyle. Plan an extended trip to explore California beaches, mountains, wine country, organic farms and one of the most visited and diverse cities in the USA, San Francisco, the beautiful SF Bay Area and Sonoma and Napa Wine Country!

At our California yoga retreats, we hope you will take time to reflect and connect inwards, meet like-minded yogis and friends, open your heart to beautiful California, and enjoy tasting some local wines!

Manifesting Intentions Weekend Yoga Retreat with Meditation, Vision Boards, Hiking and Wine Tasting!

February 17-20, 2023 (2 or 3 nights)

Sonoma, California

Yoga weekend retreat with creative visioning, workshops, reflection, connection, relaxation, nourishing meals, hot tub, wine tasting and a like-minded and mindful community.

from $895

Learn More

Spring Equinox Yoga and Hiking, Wine Tasting Weekend Retreat in beautiful Sonoma Wine Country!

March 24-26, 2023

Sonoma, California

Spring into Spring with yoga, guided meditations, hiking in nature, nourishing meals, reflection, connection and wine tasting! Reflect, recharge, renew this Spring!

from $895

Learn More

Spring Yoga, Hiking and Wine Tasting Retreat in beautiful Sonoma Wine Country!

May 5-7, 2023

Sonoma, California

Spring nature weekend yoga retreat in stunning Sonoma with hikes and nature, yoga and meditation, nourishing meals and wine tasting, pool and hot tub.

from $895

Learn More

Early Summer Yoga, Hiking, Wine Tasting in beautiful Sonoma Wine Country

June 2-4, 2023

Sonoma, California

June yoga, hiking and wine tasting retreat in stunning Sonoma wine country! Embrace nature with hikes and outdoor dining. Connect mind, body and soul with yoga and meditation. Nourish your body with healthy food and biodynamic wines! Pool and hot tub.

from $895

Learn More

Summer Weekend Yoga Retreat with Hiking and Wine Tasting in stunning Sonoma, California Wine Country!

July 7-9, 20233

Sonoma, California

Sonoma California Summer weekend yoga retreat with hiking and wine tasting! Relax with yoga and guided meditation, nourish your body with healthy food and wines from local winery and take this opportunity to relax, recharge and renew.

from $895

Learn More

Summer Weekend Yoga, Hiking and Wine Tasting Retreat in stunning Sonoma, California Wine Country!

August 25-27, 2023

Sonoma, California

Sonoma California Summer weekend yoga retreat with hiking and wine tasting! Relax with yoga and guided meditation, nourish your body with healthy food and wines from local winery and take this opportunity to relax, recharge and renew.

from $895

Learn More

Fall Harvest Gratitude Yoga Retreat with Hiking, Wine Tasting, Meditation, Gratitude and Relaxation, Sonoma California

November 3-5, 2023

Sonoma, California

Fall Harvest is a season of abundance and gratitude as we will retreat in nature in stunning Sonoma wine country, and enjoy daily yoga and meditations, hiking on local nature trails, healthy food and local Sonoma wines!

from $895

Learn More
Client Testimonials

"I am so grateful for the opportunity to attend the Body Flows Gratitude retreat in Sonoma County! After the weekend, I felt so much more grounded, grateful, rejuvenated, and ready to move forward into my life with a beginner's mind. The location was beautifully picturesque and we engaged in a range of exciting sensory experiences, from flow yoga, yin yoga, and meditation to trail-running and chiliving and wine-tasting! The food was nourishing and the accommodations were very comfortable! Sally was an inspiration for mindful living and I loved her teaching style. Thanks so much for this incredible experience." - Anne N, November 2018

"I loved the retreat! It was such a gift to take some time for self care, reflection, dedication to my practice, and friendship. Thank you for making that possible. The pacing and movement of the yoga classes (one to the next) was perfect; i appreciated how each class built upon the previous one and used our bodies (and minds) differently. This place was magical! Food was exceptional. Gorgeous grounds." - Kristin, October 2018

"I attended my first yoga retreat with Sally and it was fantastic! If new to yoga, very experienced or seeking motivation to enhance a practice, anyone would enjoy this retreat. The ranch was rustic, charming, clean and beautiful. To top it off the food was plentiful and delicious. Every part exceeded my expectations! Thank you!" - Kristen, September 2018


top