Europe offers a magical and diverse backdrop for a yoga retreat, blending ancient history and rich culture with breathtaking natural landscapes and a slower, more intentional pace of life. Whether you are drawn to the rugged highlands and mystical landscapes of Scotland, the sun-drenched Mediterranean coast of Greece, Portugal and Spain, or the serene fjords and majestic peaks of Norway, our European retreats offer a unique opportunity to explore the world while journeying inward.
Our Europe retreats are located within reach of major international airports such as Glasgow, Edinburgh, Lisbon, Faro, Seville, Athens, and Oslo, making them easily accessible for our global community of travelers.
At our Europe yoga retreats, we invite you to step away from the noise of daily life to relax, rejuvenate, and rediscover your sense of wonder. Between yoga classes, you will enjoy nourishing, locally-sourced meals inspired by regional traditions, explore historic trails and majestic nature, and engage in soulful workshops within a nurturing and supportive environment. Join a community of like-minded travelers and begin your journey to wellness in the heart of beautiful Europe. Sign up today and open your heart to new horizons!
June 1-6, 2026
Santorini, Greece
Mediterranean adventure with stunning sunsets, yoga, meditation, relax and renew.
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August 3-7, 2026
Loch Lomond, Scotland
Explore historic Scotland with yoga, meditation, lochs, castles, Celtic symbology and a wee dram!
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October 10-15, 2026
Algarve, Portugal
Explore the Algarve's stunning rocky coast and golden beaches. Retreat and Recharge.
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October 24-29, 2026
Andalusia, Spain
Rejuvenating retreat in Spain with nature and cultural trips to soothe and nourish your soul.
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July 11-16, 2027
Sæbø, Norway
Blend mindful movement with energizing outdoor hiking amongst stunning Norway fjords and scenic nature.
Learn More"The Santorini Greece trip was SO much better than I ever could have imagined!!!!!! Sally pulls together an incredible group of humans from such diverse backgrounds and locals, and had activities for all. The excursions were incredible, my favorite was the entire day out on the sailboat, hiking, swimming and dancing the day away before watching the sun go down, really something right out of a dream! The food and restaurant choices were fabulous. The accommodations were gorgeous, this is the best location! I look forward to jumping in on future retreats!!" - Dorinda D, Santorini Retreat, October 2024
"Sally offers a top notch yoga class no matter the venue. Her unique guided meditations / yoga asanas brings all levels of yoga together beautifully. The excursions were spectacular: boat cruise through the Loch, hikes, castle and whisky experience were first class. My husband and I have attended Body Flows Yoga Retreats for a couple of years now. We have found we can unplug from our busy professional lives and truly unwind, refocus, and retreat. Sally goes out of her way to make sure each attendee feels that special release." - Debbie T, Scotlnad Retreat, July 2024
"This retreat was a perfect combination of challenging yoga flow classes, relaxation through meditation, deep, luxurious stretching in yin yoga, wonderful food and retreat grounds and accommodations, beautiful local hiking, wine tasting and making new friends. I really enjoyed this retreat and highly recommend it!" - Liz G, October 2024
