Yoga Retreat Hawaii 2019 in Maui | Body Flows
Hawaii Yoga Retreat in Maui
Relax and Rejuvenate with our Maui Yoga Retreat Holiday
Memorial Day Weekend, May 22-27, 2019 (5 nights)
Cost from $1,595

Led by Sally Mitchell, RYT Yoga Teacher, Massage Therapist, Integrative Health and Wellness Coach

The Lumeria Retreat and Wellness Center in Maui is the perfect luxury location for our Relaxation and Rejuvenation Yoga Retreat Holiday, minutes from the tropical Hawaiian beaches and a short drive from Maui's Kahului airport. Surrounded by some of the most picturesque nature trails and waterfalls, horse back riding and Maui's premier tourist attractions, Lumeria offers the perfect location for a peaceful, authentic, intimate and transformative retreat experience.

You will experience 2 yoga classes daily, including vinyasa flow for all levels and yin/restorative yoga, healing and rejunvenating for your body, mind and soul. Optional trips will be coordinated to nearby beaches, volcano and local towns.

Massages and spa treatments are available onsite, and optional activities and excursions (such as surfing, water sports, hiking, horseback riding, zip lining, and more) can be arranged so you can make the most of your yoga holiday on the beautiful tropical island of Maui.

The yoga classes will be a blend of Vinyasa Flow and Hatha, linking movement with the breath, moving your body through both yin and yang postures. The classes will be theme-based, creative and balanced and will incorporate pranayama (breathing), strengthening, stretching, detoxing, energizing, and meditation. You will experience a safe and nurturing practice, leaving you feeling relaxed yet energized.

All levels are welcome and encouraged! We look forward to sharing this journey and adventure with you in stunning and Magical Hawaii!

"Sally just continues to raise the bar. Her yoga retreat weekends are simply AWESOME! I've attended 4 retreats and loved them all." - Michelle, Satisfied Customer

Cost from $1,595 ( * Friend Discount Rates Available * )

Hawaii Yoga Retreat Vinyasa flow all levels, Yin/Restorative, Yoga Nidra Maui yoga retreat for all levels Healthy food, massage, personal reflection, transformation and rejuvenation Yoga Retreat Costa Rica Yoga classes Costa Rica Yoga Retreat Adventure Costa Rica accommodations Retreat in the tropical, relax and rejuvenate with yoga, meditation, workshops Yoga Retreat Hawaii Sally Mitchell Yoga Teacher, Massage Therapist, Integrative Health and Wellness Coach Yoga Retreat Hawaii Beach Hawaii Maui luxury rooms Hawaii Surfing Healthy local Hawaiin food


  • 2 Yoga classes per day (Vinyasa flow all levels, Yin/Restorative, Yoga Nidra)
  • Daily guided meditation
  • 4 nights accommodation (double or single occupancy available)
  • Free time to relax and enjoy pool, beach, massage, and activities
  • Facilitation of optional activities and excursions (snorkeling, surfing, SUP, kite-boarding, windsurfing, kayaking, biking, canoeing, horseback riding, swimming with dolphins, zip lining, deep sea fishing, sunset cruise)

Not Included

  • Flights
  • Airport Transfer (20 min taxi/Uber drive from airport, can be coordinated for $40 for up to 4 people)
  • Lunches
  • Travel Insurance (we require that you purchase travel insurance and provide us with your travel insurance documents)
  • Activities and Excursions (can be arranged at the retreat center on arrival)
  • Massage and Spa Treatments (can be arranged on arrival)

"What a great retreat, Sally! Many, many thanks for all the creative energy and attention to detail that you put into making such a great experience, and for bringing together such a fabulous group of people. Looking forward to crossing paths again!" ~Sara, satisfied customer


This retreat will be held at the luxury and deeply relaxing sanctuary Lumeria Maui Retreat and Wellness Center, located on the North Shore of Maui near the quaint surfing village or Paia, Baldwin Beach and the famous surfing beach of Ho Okipa. Nestled on six lush tropical and edible acres on the slopes of Haleakala, the entire property has island and ocean vistas. The upcountry Paniolo (cowboy) town of Makawao is also just up the hill.

We believe that true balance and health come from the gifts of the earth and the elements of nature, and that Lumeria is a place of innate nurturing and well being. Amenities include:

  • 2 Yoga studios and one outdoor yoga platform
  • 24 rooms and suites with island and ocean views
  • Serene meditation gardens
  • Organic dining room
  • Exquisitely designed lobby, sanctuary and sitting rooms
  • 6 magical acres of tropical and edible organic gardens
  • Outdoor pool with 24 hour access
  • Free wifi

Getting There

Flights to Maui's Kahului Airport (OGG) start at $450 round-trip from SFO or LAX. Book early to lock in a great flight deal!

We recommend checking out Kayak or Cheaptickets for the best deals.

The retreat center is a short 20 min taxi ride from Kahului Airport. If you would like to tour the island during your free time, it is recommended to rent a car for the duration of the retreat.

Your Leader

Sally Mitchell, RYT 200 Hour Yoga Teacher, Certified Massage Therapist, Reiki Practitioner, ChiRunning and ChiWalking Instructor, Integrative Nutrition Health Coach.

Relax and Rejuvenate.

Sally began teaching and healing through yoga, natural running/walking techniques, massage, energy healing and health and wellness coaching to share with others what has helped her to heal her own body, and discover a path of transformation and greater self awareness. Her passion is to help people to move their bodies with greater ease and to awaken to their inner desires and passions, becoming happier and healthier. Through her own personal experiences and learnings, Sally also integrates personal transformation and wellness coaching, inspiring change, growth and a deeper sense of purpose.

Sally's yoga classes consist of flowing sequences, linking movement with the breath, incorporating both power and restorative poses, pranayama and meditation, for balanced, mindful and energizing practice. All levels are welcome. Read more about Sally on her website.


Tentative Schedule


  • 2pm Arrivals
  • 5pm Vinyasa Yoga
  • 6.30pm Opening Circle
  • 7pm Dinner
  • 8pm Free Time


  • 7am Vinyasa Yoga and Meditation
  • 9am Breakfast
  • 10.30am Group Trip to local town of Paia and local beaches
  • Free Time
  • 5pm Yin/Restorative Yoga and Guided Meditation
  • 7pm Dinner
  • 8pm Free Time


  • 7am Vinyasa Yoga and Meditation
  • 9am Breakfast
  • 10.30am Group Trip to Haleakala volcano
  • Free Time
  • 5pm Yin/Restorative Yoga and Yoga Nidra
  • 7pm Dinner
  • 8pm Free Time


  • 7am SUP Yoga
  • 9am Breakfast
  • 10.30am Group Trip to Haleakala volcano
  • Free Time
  • 5pm Vinyasa Yoga and Guided Meditation
  • 7pm Dinner
  • 8pm Free Time


  • 7am Vinyasa Yoga
  • 8.30am Closing Circle
  • 9am Breakfast
  • 11am Departures

What To Bring

Yoga mat, block, strap, blanket, beach towel, water bottle, alarm clock, flashlight and batteries, sneakers / walking sandals, insect repellent and after bite, tea tree oil for bites, sun block, bathing suit, cotton pants, t-shirts and shorts, yoga clothes, sunglasses, camera, cash, passport and travel insurance documents.


Lumeria's 24 individually designed luxurious guestrooms with ocean views, feature Hawaii-inspired, organic interiors that reflect Maui though are collected from around the world. Each room is unique, with works by local Maui artists featured throughout the property. The intimately designed environment facilitates deep relaxation, inner peace and tranquility.

Cost and Sign Up

** Early Bird Pricing through March 22, 2019 **

$500 non-refundable deposit required to secure your spot, with the balance due 60 days prior to the retreat date. Or you may pay in full.

All prices are per person.

Use Discount Code FRIEND5 at checkout for a 5% discount if you sign up with a friend or partner.

Mention your friend's name on the registration form.

Read our client testimonials and feedback.

Please read our Body Flows Cancellation Policy.


I look forward to sharing this Hawaii yoga holiday and journey with you!

Please contact us with any questions via our Contact page.



"Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life." ~ B.K.S. Iyengar

See also these upcoming retreats and events


Registration Coming Soon