Step into a world of historic beauty and powerful natural energy at our Bonnie Wee Scotland Yoga Retreat, perfectly positioned on the bonnie bonnie banks of Loch Lomond. This beachfront venue, in the charming Scottish village of Luss, has panoramic views over Scotland's favorite loch from the restaurant and all guest rooms. This yoga retreat journey is led by Sally Mitchell of Body Flows Retreats, who is thrilled to share the beautiful energy and rich traditions of her home country, Scotland, with you.
Scotland is a land steeped in Celtic culture, ancient and historic sacred sites, majestic castles, sprawling lochs, dramatic mountains, and world-renowned Scotch whisky. We invite you to draw on the powerful energy and wisdom emanating from this sacred land as we deepen our yoga and meditation practices and connect with the wisdom of our ancestors on this beautiful land. You will also have the opportunity to relax and tap into the heart and soul of the Scottish way, which is to "go with the flow and have a braw time."
Our carefully planned retreat at the Lodge on Loch Lomond is designed to provide you with the perfect environment to slow down and truly recharge. The schedule offers a balance of mindful movement, outdoor adventure, cultural experiences and free time to relax and restore.
There will be two daily yoga classes with guided meditations, inspiring a balance of physical and spiritual growth. The classes are held in a large indoor room overlooking gorgeous Loch Lomond. All levels of experience are welcome, as modifications are provided to ensure a safe and supportive practice for everyone.
The morning classes are vinyasa flow, linking movement with the breath, for a strong yet mindful practice, with creative and balanced sequences and varying themes.
The evening classes are Yin Yoga which is perfect for slowing down and turning inwards. This practice involves longer held seated and supine postures, effectively stretching and releasing tension in the deeper layers of connective tissues. Yin Yoga allows an opportunity for inward reflection and meditation.
This retreat includes some cultural and adventurous trips around Scotland, allowing participants to fully immerse themselves in the local Scottish culture, history, and natural beauty.
Enjoy a truly memorable boat trip on Loch Lomond with a local guide, with optional stops at the surrounding islands to explore the area's natural splendor
Gain insight into Scotland’s rich past with a group visit to an ancient Scottish castle. The schedule also includes a must-do Whisky Distillery Tour and Tasting, where you can sample some of Scotland's most famous produce.
Embrace the outdoors with invigorating hikes on local nature trails overlooking or situated around Loch Lomond and the surrounding areas.
Our accommodation is the peaceful and relaxing Lodge on Loch Lomond, a charming and unique resort with a true Scottish style. The comfortable, contemporary bedrooms feature Scottish tartan decor and stunning views over the loch.
Guests have free time to enjoy the lodge's facilities or explore the quaint surroundings.
The lodge features the Amber Rose Spa, where you can book various treatments and self-care services (available at an additional cost).
Take a short stroll to the wee village of Luss, often cited as one of the prettiest villages in Scotland, or enjoy optional watersports such as SUP, kayaking, or wakeboarding on the loch (for additional cost).
Our Scotland yoga retreat is an all-inclusive experience, offering not only spiritual growth but also a deep dive into the magnificent Scottish Highlands and Celtic culture.
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