Retreat to the hidden gem of the California desert for a truly restorative experience at our Desert Hot Springs Yoga, Hiking, and Hot Springs Relaxation Retreat. Famous for its rich, healing, natural spring water, Desert Hot Springs offers a unique opportunity for wellness and rejuvenation. This retreat, led by Sally Mitchell of Body Flows Retreats, offers the perfect balance of movement, stillness, relaxation, and adventure in the peaceful desert environment.
The main attraction of this exclusive getaway is the opportunity to soak and indulge in the fresh, healing, free-flowing hot mineral pools at the desert's only natural hot springs. The retreat is held at the serene Azure Palm Hot Springs Resort and Spa, majestically perched on Miracle Hill, offering spectacular views overlooking Mt San Jacinto and the Coachella Valley. Guests can experience true relaxation and draw on the restorative properties of the unique mineral waters.
The resort also enhances your relaxation with facilities like an authentic Finish sauna, a Himalayan salt room, and a natural reflexology walkway, ensuring a complete hot mineral springs yoga retreat and spa experience.
Immerse yourself in daily yoga and meditation classes, designed to inspire inner calm and deeper self-connection. All practices are held in a beautiful indoor studio at the resort. All levels are welcome and encouraged to join.
Vinyasa Flow Yoga - These energizing yet relaxing classes link movement with the breath. With creative and balanced sequences, the focus is on strengthening, lengthening, detoxing, and pranayama, providing a strong, safe, and supportive practice.
Yin Yoga and Meditation - The evening brings calming yin yoga, which features longer held postures to stretch and release tension in deeper layers of connective tissues. Yin yoga is also a perfect opportunity to journey inwards and practice meditation.
Your wellness journey extends beyond the mat with invigorating activities and healthy cuisine:
Desert Hikes - Enjoy two beautiful desert hikes with stunning views, allowing you to explore the flora and fauna and reconnect with nature at every step. Carpooling or shared rides are arranged for transport to the hikes.
Healthy Meals - Fuel your body with three delicious, healthy, nourishing meals per day. The cuisine is mostly plant-based, with fish and poultry options also available. Special dietary restrictions (vegetarian, vegan, gluten-free, dairy-free) can be accommodated when requested ahead of time.
Free Time for Exploration - In between scheduled activities, you have free time to relax by the hot mineral pools, indulge in a massage or spa treatment (additional cost), or explore local attractions like Palm Springs or Joshua Tree National Park.
This Desert Hot Springs California Yoga Retreat may be just what you're looking for to truly relax and recharge and retreat from the demands of everyday life, helping you to return feeling rejuvenated and fully rested.
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