Body Flows in the Media | Yoga Retreats in USA
BODY FLOWS IN THE MEDIA
Fit Approach - 3 Yoga Breathing Techniques to Reduce Anxiety (August 2017)
Fit Approach Yoga Retreat

Body Flows founder Sally Mitchell describes 3 healing yoga breathing techniques, pranayama, that can help to reduce anxiety, as well as her personal story of overcoming anxiety attacks using these techniques.

Empowered Race Series - ChiRunning For Mindful and Pain-Free Running (June 2017)
Empower Run Series with Yoga and Running

Certified ChiRunning Instructor, Sally Mitchell, is featured on the Empowered Race Series blog talking about the benefits of ChiRunning for preventing injury, staying motivated, helpful tips for first time runners and how to incorporate ChiRunning into your training plan.

WeTravel - 5 Tips for Leading a Successful Yoga Retreat (June 2017)
Sonoma County Yoga Retreat

Body Flows' article on WeTravel discusses 5 top tips for leading a successful yoga retreat, after leading over 25 retreats in the last few years. "Think of it as more of an art than a science" whilst these tips will help you stay on track.

SonomaCounty.com - Best Yoga and Fitness in Sonoma County (May 2017)
Sonoma County Yoga Retreat

SonomaCounty.com features Body Flows as a business that will help you plan a memorable Zen experience with a special twist that includes yoga and wine tasting or yoga at the beach.

Shape Magazine - Affordable Retreats That Won't Break the Bank (March 2017)
Shape Yoga and Wellness Retreats

Shape Magazine features Body Flows Summer Solstice Yoga, Hiking & Wine Tasting Retreat as one of the best affordable wellness retreat. "There's no better backdrop than Sonoma wine country".

Yoganonymous - Thanksgiving Picks (Nov 2016)
Yoga and Wine

Yoganonymous selects our Body Flows Thanksgiving retreat with yoga, hiking and wine tasting as one of their top Thanksgiving event picks to celebrate gratitude and all that we are grateful for.


Kimpton Hotels - The Perfect Pairing of Travel + CA Wine Experiences (Oct 2016)
Yoga Retreat California

Kimpton Hotels mentions Body Flows Yoga & Wine Retreats as one of their favorite Travel and Wine Experiences in California.

Tripping - 6 Best Yoga Retreats in California (Sept 2016)
Best Yoga Retreat California

Say "om" at one of these beautiful and peaceful California yoga retreats. Body Flows named one of the 6 best yoga retreats in California, known for its relaxed and easy pace, and offers a variety of mind/body activities for a life transforming experience.

7x7 - Detox then Retox - How to Exercise the Wine Country Way (Dec 2015)
Yoga Retreats 2017

Local San Francisco's premier editorial voice, 7x7, mentions Body Flows' custom outdoor yoga events at local Sonoma and Napa wineries as one of the best ways to detox then retox in wine country!

CBS Local - Best Outdoor Yoga Classes in the Bay Area (Sept 2015)
Yoga Retreats 2017

Body Flows is named as offering THE #1 BEST Outdoor Yoga Classes in the Bay Area by CBS Local San Francisco Bay Area. We are thrilled and honored to be recognized!

Salty Running - Running Retreats and Summer Camp for Adults (June 2015)
Yoga Retreats 2017

Author, runner and retired attorney, Patricia Burgess, wrote an article about running camps for adults, featuring Body Flows Running, Yoga, Pilates & Wine Tasting retreat that she attended.


Sonoma County - Yoga & Wellness Retreats in Sonoma (Oct 2014)
Yoga Retreats 2017

Body Flows Yoga Retreats are featured in the Sonoma County journal, as one of the Top 3 Wellness Retreats offered in Sonoma County, California

Let's Glo - Sally Mitchell Yoga Instructor (Sept 2014)
Yoga Retreats 2017

Body Flows Retreats are featured on Let's Glo, discussing the variety and uniqueness of the retreats offered, including yoga, meditation, hiking, trail running, wine tasting, hot springs and more, in California, Hawaii and Costa Rica.

Women 2.0 - 5 Tips for Expat Women International Career Transition (June 2014)
Yoga Retreats 2017

Body Flows Founder, Sally Mitchell, joins a panel of international expat women to discuss and share her career transition experience and challenges after moving to the USA and starting her own business as an entrepreneur.

Runner's World - Benefits of Iron Yoga for Runners by Sally Mitchell (Jan 2014)
Yoga Retreats 2017

Runner's World interviews the Founder of Body Flows, Sally Mitchell, about the benefits and importance of practicing Iron Yoga for runners, including 5 key poses and sequences that will reduce running injuries.

Outdoor Yoga San Francisco Yoga Retreat Sonoma Napa

UPCOMING YOGA RETREATS

MOVE, BREATHE
BALANCE, FLOW

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