Sedona in Arizona is an incredibly spiritual and beautiful location, with powerful energy vortexes that help us to tap into our inner intuition, wisdom and natural state of deep peace and love. With red rocks and vortexes symbolizing both masculine and feminine energy, it's the perfect place to cultivate balance physically, mentally and emotionally, and connect with our Soul.
With daily yoga and meditation, hiking on beautiful nature trails, healthy meals and free time to relax by the pool, treat yourself to a massage, or explore the surrounding area, we invite you to join us in stunning Sedona for a transformational, empowering and inspiring journey! We welcome all levels of yogis and hikers and we hope you will join us!
Nov 7-11, 2024 | Nov 14-18, 2024
Oak Creek, Sedona, Arizona
Draw on Sedona's powerful vortex energy with yoga, meditation, hiking!
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December 5-9, 2024
Sedona, Arizona
Draw on Sedona's powerful vortex energy with yoga, meditation, hiking!
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April 3-7, 2025 | April 24-28, 2025
Oak Creek, Sedona, Arizona
Draw on Sedona's powerful vortex energy with yoga, meditation, hiking!
Learn More"A+++ Sally is an extraordinary Soul with a beautiful natural ability to create a safe, comfortable, conducive space for personal growth. My experience was amazing. Sally attended to all of my needs from booking to checkout. The retreat was well organized, educational, inspirational, and exciting. Our daily hikes, yoga sessions, meals, and accommodations were flawless. Thank you Body Flows for an incredible adventure. I hope to join another one of your international retreats in the near future. With love and light." - Paola G, Sedona Retreat, April 2024
"Sally is a fabulous facilitator and leader. She is skilled in Yoga and meditation, she is gentle and sensitive. Regardless of your skill sets, she meets you were you are. If you enjoy the outdoors, if you want to experience a few days of peace and the opportunity to rejuvenate, if you want to take some time for yourself, or if you want to communicate with friends (both old and new) a Body Flows retreat is perfect." - Ethel C, Sedona Retreat, April 2024
"We love Body Flows yoga retreats. We've been to Sonoma and Sedona and love Sally's instruction in yoga and guided meditation. Sally provides a sense of community and friendship with all the yogis. We will definitely sign up for another. 🧘🏻♀️" - Kim and Andy B, Sedona Retreat, October 2023
