California is a world-renowned sanctuary for wellness, offering an incredible variety of landscapes that provide the perfect backdrop for a transformative yoga retreat. From the rolling hills of wine country and the crystal-clear alpine air of the mountains to the healing stillness of the high desert, the Golden State embodies a relaxed, open-minded vibe and a healthy, organic lifestyle.
We invite you to explore the unique energy of our three premier California locations. Immerse yourself in the world-class vineyards of Sonoma Wine Country, find serenity amidst the majestic peaks of Lake Tahoe, or experience deep restoration in the therapeutic mineral waters of Desert Hot Springs. Whether you are looking to explore the vibrant SF Bay Area, the rugged Sierra Nevada, or the iconic desert landscapes near Palm Springs, our retreats are easily accessible from major international airports including San Francisco, Los Angeles, and San Diego.
At our California yoga retreats, we provide a nurturing space for you to relax and rejuvenate your mind, body, and spirit. As you find balance and inner peace, you will enjoy nourishing farm-to-table meals, local organic and biodynamic wines, and inspiring workshops. Whether through mindful hiking in the mountains or quiet reflection in the desert, you will connect more deeply with your inner self alongside a supportive community of like-minded friends. We invite you to open your heart to beautiful California. Sign up today to Start your Journey to Wellness!
Multiple dates in 2026 and 2027
Sonoma, California
Take time to recharge, find balance, deepen your yoga practice, and connect with your soul.
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August 20-24, 2026
Lake Tahoe, California
Stunning hiking trails, panoramic alpine views, lake adventures and time to recharge.
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Feb 25-28, 2027, 2027
Desert Hot Springs, California
Soak in healing mineral hot spring water, yoga and meditation and desert energy.
Learn More"What a wonderful weekend retreat in Sonoma! The venue is beautiful and peaceful. The flow of the weekend was well thought out and balanced. Great mix of activities and relaxation time. Each yoga class was different and engaging and ended with a meaningful meditation session. The time in the classes flew by. The hike was fun and there were options for all fitness levels. To top it off, the food was fantastic! I would definitely attend another retreat with Sally." - Stephanie C, April 2025
"This was an amazing experience!! From the first night’s dinner and wine tasting to the final day’s yoga and essential oil/chakra balancing, it was perfect. Sally’s yoga classes were challenging yet meditative. I highly recommend booking one. I can’t wait for my next Body Flows retreat." - Terri B, April 2025
"This retreat was a perfect combination of challenging yoga flow classes, relaxation through meditation, deep, luxurious stretching in yin yoga, wonderful food and retreat grounds and accommodations, beautiful local hiking, wine tasting and making new friends. I really enjoyed this retreat and highly recommend it!" - Liz G, October 2024