Led by Sally Mitchell, RYT Yoga Teacher, Massage Therapist, Integrative Health and Wellness Coach
The Lumeria Retreat and Wellness Center in Maui is the perfect luxury location for our Relaxation and Rejuvenation Yoga Retreat Holiday, minutes from the tropical Hawaiian beaches and a short drive from Maui's Kahului airport. Surrounded by some of the most picturesque nature trails and waterfalls, horse back riding and Maui's premier tourist attractions, Lumeria offers the perfect location for a peaceful, authentic, intimate and transformative retreat experience.
You will experience 2 yoga classes daily, including vinyasa flow for all levels and yin/restorative yoga, healing and rejunvenating for your body, mind and soul. You will have the opportunity to attend two optional workshops during your stay (learning natural, efficient and injury free ChiRunning and ChiWalking, and learning yoga philosophy and tips on integration yoga into our every day life). All yoga classes and workshops are optional although encouraged.
Massages and spa treatments are available onsite, and optional activities and excursions (such as surfing, water sports, hiking, horseback riding, zip lining, and more) can be arranged so you can make the most of your yoga holiday on the beautiful tropical island of Maui.
The yoga classes will be a blend of Vinyasa Flow and Hatha, linking movement with the breath, moving your body through both yin and yang postures. The classes will be theme-based, creative and balanced and will incorporate pranayama (breathing), strengthening, stretching, detoxing, energizing, and meditation. You will experience a safe and nurturing practice, leaving you feeling relaxed yet energized.
All levels are welcome and encouraged! We look forward to sharing this journey and adventure with you in stunning and Magical Hawaii!
"Sally just continues to raise the bar. Her yoga retreat weekends are simply AWESOME! I've attended 4 retreats and loved them all." - Michelle, Satisfied Customer
Cost from $1,695 ( * Friend Discount Rates Available * )
"What a great retreat, Sally! Many, many thanks for all the creative energy and attention to detail that you put into making such a great experience, and for bringing together such a fabulous group of people. Looking forward to crossing paths again!" ~Sara, satisfied customer
This retreat will be held at the luxury and deeply relaxing sanctuary Lumeria Maui Retreat and Wellness Center, located on the North Shore of Maui near the quaint surfing village or Paia, Baldwin Beach and the famous surfing beach of Ho Okipa. Nestled on six lush tropical and edible acres on the slopes of Haleakala, the entire property has island and ocean vistas. The upcountry Paniolo (cowboy) town of Makawao is also just up the hill.
We believe that true balance and health come from the gifts of the earth and the elements of nature, and that Lumeria is a place of innate nurturing and well being. Amenities include:
Flights to Maui's Kahului Airport (OGG) start at $450 round-trip from SFO or LAX. Book early to lock in a great flight deal!
The retreat center is a short 20 min taxi ride from Kahului Airport. If you would like to tour the island during your free time, it is recommended to rent a car for the duration of the retreat.
Sally Mitchell, RYT 200 Hour Yoga Teacher, Certified Massage Therapist, Reiki Practitioner, ChiRunning and ChiWalking Instructor, Integrative Nutrition Health Coach.
Sally began teaching and healing through yoga, natural running/walking techniques, massage, energy healing and health and wellness coaching to share with others what has helped her to heal her own body, and discover a path of transformation and greater self awareness. Her passion is to help people to move their bodies with greater ease and to awaken to their inner desires and passions, becoming happier and healthier. Through her own personal experiences and learnings, Sally also integrates personal transformation and wellness coaching, inspiring change, growth and a deeper sense of purpose.
Sally's yoga classes consist of flowing sequences, linking movement with the breath, incorporating both power and restorative poses, pranayama and meditation, for balanced, mindful and energizing practice. All levels are welcome. Read more about Sally on her website.
The retreat will begin on February 15th with a 5pm Yoga class followed by an Opening Circle, and will end on February 20th (Monday President's Day Holiday) with a 7am Yoga class followed by a Closing Circle then breakfast.
Yoga mat, block, strap, blanket, beach towel, water bottle, alarm clock, flashlight and batteries, sneakers / walking sandals, insect repellent and after bite, tea tree oil for bites, sun block, bathing suit, cotton pants, t-shirts and shorts, yoga clothes, sunglasses, camera, cash, passport and travel insurance documents.
Lumeria's 24 individually designed luxurious guestrooms with ocean views, feature Hawaii-inspired, organic interiors that reflect Maui though are collected from around the world. Each room is unique, with works by local Maui artists featured throughout the property. The intimately designed environment facilitates deep relaxation, inner peace and tranquility.
$500 non-refundable deposit required to secure your spot, with the balance due 60 days prior to the retreat date, by December 15th. Or you may pay in full.
All prices are per person.
Use Discount Code FRIEND5 at checkout for a 5% discount if you sign up with a friend or partner.
Mention your friend's name on the registration form.
I look forward to sharing this Hawaii yoga holiday and journey with you!
Please email us with questions.
"Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life." ~ B.K.S. Iyengar