Yoga Retreats and Massage in Sonoma | Waiver and Release | Body Flows
Body Flows Waiver and Release

Waiver and Release


I have chosen to participate in the Body Flows Yoga Retreat classes, workshops, hikes and activities led by Body Flows, LLC and Sally Mitchell and hereby agree, for myself, my heirs, executors, administrators, personal representatives and assignees, as follows:

1. Damage

I assume all responsibility for myself, and all risk of damage or injury that may occur to me as an attendee at the Body Flows Yoga Retreat, while attending classes, workshops, hikes and activities, or as a result of participating in exercises, using equipment or following all instructions, at a location provided by the Body Flows Yoga Retreat (all of the foregoing referred to in this assumption of risk agreement and release as "Body Flows Yoga Retreat").

2. Physical Condition

I recognize that participating at the Body Flows Yoga Retreat will require exertion that may be strenuous and cause injury, and it is my responsibility to consult with a physician or other health professional prior to and regarding my participation at the Body Flows Yoga Retreat to ensure that such participation is safe and appropriate for my physical condition. I represent and warrant that there is no medical or other condition that would prevent or make unsafe or unwise my participation in the Body Flows Yoga Retreat.

3. COVID-19

I acknowledge that an inherent risk of exposure to COVID-19 exists in any public place where people are present. I acknowledge that I am aware that the people who will be present at the retreat and retreat center have not been tested for COVID-19 and have not been verified for vaccination. By attending this retreat, I voluntarily assume all risks related to exposure to COVID-19 and agree to follow all State and Local authorities rules and regulations related to COVID-19, including social distancing, proper sanitation, wearing a mask when required. I acknowledge that if I experience or exhibit any respiratory or COVID-19 related symptoms, I will be asked to depart the retreat immediately. I agree not to hold Body Flows, LLC, or any of their affiliates, directors, officers, employees, agents, contractors, or volunteers liable for any illness.

4. Claims

In consideration of participating as an attendee at the Body Flows Yoga Retreat, I hereby release and discharge Body Flows, LLC, Sally Mitchell, and all of their employees, consultants and agents, and I agree to indemnify and hold each of them harmless, from all claims, liabilities, losses, demands, rights or causes of action, including attorneys’ fees, present or future, whether known or unknown, anticipated or unanticipated, that may result from, or be incident or related to, engaging in yoga, hiking or any exercises and activities at the Body Flows Yoga Retreat or otherwise following the instructions anywhere, or resulting from or arising out of, or incident or related to, my use (or intended use) of a location provided by the Body Flows Yoga Retreat, or facilities and equipment in such a place.

5. Photograph Consent

Body Flows, LLC has the right to use the photograph(s) taken during this retreat for marketing purposes on the Body Flows website, social media networks and in presentations.


I have read and fully understand the above assumption of risk agreement and release and knowingly execute this agreement freely and voluntarily, and intend to be a complete and unconditional release of all liability to the greatest extent allowed by law. I understand that I am giving up substantial rights, including my right to sue. This agreement is intended to be as broad and inclusive as permitted by law. If any portion of this agreement is held invalid, the remaining portions will continue in full force and effect.


For any questions or comments about this Waiver and Release, please email us at